"Everyone needs to find a spiritual practice that nourishes our inner garden. Silence is one of the best tools we have."
In a world where social media are traps and echo chambers, hyper-partisan opinions dominate media discourse and lies are referred to as 'alternative facts' to serve state propaganda I have come to value silence.
The challenge today is to not become cynical and to preserve our humanness. To find our voice and not become drowned by other voices as we 'make space for the other'. To be empowered and to empower each other. To listen actively and compassionately instead of doing it to compete or debate. To read between the lines and see the how brokenness is at the core of many hurt and angry individuals. To bring light where there is darkness and that always begins with taking care of our inner light first.
"All too often people impose their own experience and beliefs on acquaintances and events, making hurtful, inaccurate and dismissive snap judgements, not only about individuals but about whole cultures." — Karen Armstrong on why we should 'make space for the other', Twelve Steps to a Compassionate Life
There isn't only one way to be strong but it's important to avoid despair, disillusionment and participating in harmful discourse by separating yourself from the chaos when you need to. Do we live in a depressing world or is the news simply depressing? One of the reasons I'm passionate about media and communications is because I see the power of media in our lives. They can inform us, emotionally move us, persuade us to desire goods and lifestyles and also distract us from reality/truth.